A longgg time ago (like.. 8 years ago O_O) I purchased the book It Starts With Food. I got all excited about it and knew I wanted to try the Whole30 but never did.
Welp, now I’m almost 28, and 20 pounds heavier. And no, that’s not 20lbs of muscle.
I’m just not happy with my body. I have a little bit of a gut. It sticks out over the edge of my jeans when I sit down… It’s.. just not cool. This is not how I want to feel about myself.
No matter how much sleep I get I still wake up feeling exhausted.
I have on-again-off-again bouts of acid reflux.
I eat fast-food pretty much all the time.
And what’s so frustrating is that I KNOW better. I am well-educated on what needs to happen, I just have the hardest time actually making the changes. I don’t really know how to cook so that’s a big part of it too.. It just all seems so overwhelming. So I avoid avoid avoid.
8 years later though and I’m finally going to take a stab at it by way of freezer/slow-cooker meals. Seems to be about as simple as cooking can get.
I CAN DO THIS. *cue Xena battle cry*